Build
RESILIENCE
…For mental fitness

How We Build Resilience

GAMIFICATION

PLAY GAME WEEKLY

OVER 7 WEEKS

Engage

with 10 people

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REPETITION

2 WEEKLY E-LEARNING

LESSONS

Support

resilience building

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MENTOR SUPPORT

TELE / TEXT MENTORS

THE HUMAN FACTOR

Master

de-escalation skills

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