First Trait of Resilience The ability to identify one's top stressors It was a beautiful morning in Ottawa, with the sun’s rays brightening up the blue skies. Cathy woke up fresh and happy, and like any other day, picked up her mobile phone, which had pretty much become a part of her morning ritual. As [...]
Fall is in the Air It’s cool and crisp in the morning, like a fresh Granny Smith apple. Along with the cool air, comes early sunsets and darker mornings. The change of season affects people in different ways. Lots of people love fall, it’s by far the most colorful season and it’s a fun season [...]
Everything is advancing …however, people’s ability to develop stress resilience still lags behind The output of human endeavour in medical science, computer technology and even battery technology is extending life, changing the way we do things and providing more convenience than ever before. In the midst of this, it appears that we’ve forgotten how to [...]
