BECOME A RESILIENCE TRAINING PARTNER
WHY RESILIENCE
The World Health Organization describes stress as the “global health epidemic of the 21st century”. Many of us now work and live in constantly connected, always-on, overstimulated and highly demanding work cultures where stress and the risk of burnout are widespread. Since the pace and intensity of contemporary life are not likely to change, it’s more important than ever to build resilience skills to effectively navigate your work / life
HOW PEOPLE DEVELOP RESILIENCE
In 2015, a team of thought-leading academics, clinical professionals, and former ministers of health developed The Resilient Mind Project to determine the most effective way to help people increase their resilience. The investigations, together with advances in behavioural sciences, resulted in the following list of effective resilience-building initiatives. They also discovered that in most populations, the portion of individuals who exhibit a readiness to change also experience the greatest outcomes
EXPERIENTIAL TRAINING
Gaining awareness of our thoughts, emotions, desires and expectations & optimizing these psychological functions requires a safe and engaging environment to learn and practice new skills.
SELF-CARE
is understood for physical health. We also require self-care to optimize our psychological functions and reduce our susceptibility to stress.
ENHANCE RELATIONSHIPS
Participants learn how to effectively repair relationship fractures, and how to overcome the effects of loneliness by building healthy relationships within and outside their resilience training group.
MENTORS
earn participants’ trust through validation and encouragement. With mentor support, participants become accountable for building resilience skills.
WHAT IS A RESIENCE TRAINING PARTNER
A qualified organization or individual who exhibits a high level of professionalism and competencies and gains certification to represent the line up of resilience training products to their clients. Additionally Partners gain the opportunity to conduct online or in person workshops using TRM research findings on advanced nuero, social and behavioural sciences.
THE RESILIENT MIND PROJECT ORIGINS
The resilient Mind (TRM) project was derived from the science and ongoing research from it’s sister companies:
MyOutcomes is a tool kits that helps therapist and councelor increase the effectiveness of one-on-one work with clients. (learn more)
Alive for Wellness is an impatient treatment program that helps individuals overcome depression, aniety and PTSD (learn more)
In addition to being rooted in Myoutcomes and Alive for Wellness , TRM has formed a team of thought leading academics, clinical professional and former ministers of health to determine how best to implement a nation-wide resilience training program for all sectors of society.