Assess your Readiness to Change:
The final step in preparing for the Resilient Mind training.
Most people desire to build resilience due to the many benefits that come from reduced stress and increased life skills. However, not all are at a place in their life where they are prepared to go through the process of creating awareness and enhancing their psychological functions and enhancing their relationships skills. People who have succeeded in making positive changes in their lives testify that they were able to do so when they experienced a heightened awareness of their emotional and cognitive functions which enabled more engaging relationships.
However, we understand that discerning a readiness to change can be difficult, which is why we have curated a Readiness to Change Assessment to help you take the final step in understanding your preparedness for the training.